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Meal Plans


Linguine with Creamy Mushroom Sauce

This easy pasta recipe is an excuse to buy wild mushrooms, available at many grocery stores these days. Or if you prefer white buttons, those will work well too.

The creamy linguine is ready in 40 minutes, so it's quick enough for an easy weeknight recipe


Chicken Hummus Bowls

The spiced chicken atop these bowls is ready fast with the help of the broiler. Serve with warm whole-wheat pita for scooping up extra hummus at the bottom of the bowl.

Serves 4 and takes only 25 minutes to cook and prepare


Veggie Shepherd's Pie 

In this easy shepherd's pie recipe, we keep the carbs in check by using creamy mashed cauliflower in place of mashed potatoes. The veggie filling is cooked in the same skillet used for baking the pie, making assembly a breeze.